Contrary to certain widespread misunderstandings, manual therapy may safely and successfully treat psoas trigger points within the psoas muscles. Too often, these muscles' trigger points go unnoticed, and they commonly cause lower back pain. Even though the muscles are...
One of the most popular workouts for developing the shoulders and back is the lat pulldown. It's a mainstay of strength training and a great approach to develop upper-body muscular growth. Although the latissimus dorsi is its primary focus, its...
Parenting a child with high criticism sensitivity can present unique challenges for parents. Criticism sensitivity refers to a heightened emotional reactivity to negative feedback, leading the child to feel overly vulnerable to criticism and judgment from others. Navigating this aspect...
