Osteoarthritis is considered the most common type of arthritis. According to Web MD, it is a degenerative joint disease that is linked to the collapsing of cartilage. This cartilage is the material that covers the ends of bones in joints, which reduces friction. Once a person acquires osteoarthritis, the joint’s cartilage becomes stiff and loses elasticity. This is a very serious condition. Once the joints completely lose their “shock absorber” role, the bones become prone to pain or loss of movement. Today, we’ll talk more about osteoarthritis, its causes, its treatment, and where you can get help.
Osteoarthritis Defined
Did you know that there are more than 150 types of arthritis? However, osteoarthritis is the most widespread. This illness is particularly found on middle-aged to older people – both men and women. Still, research shows that women are likely to suffer from this condition as they age. The intensity ranges from very mild to very severe and often results in pain in the weight-bearing joints. These are mainly the ankles, knees and hips. The feet, pelvis, lower back and spine, particularly the lower back are also weight-bearing. The causes of this disorder include obesity, age, injuries, joint overuse, heredity, and more.
Managing Osteoarthritis
People who have this disease can tell you how painful it is. There are several ways to treat this disorder without undergoing surgeries. Osteopathy care is on top of the list. Osteopathy is a medical practice that emphasizes manipulation and massage of the muscles, joints, and bones. This is a holistic therapeutic system that focuses on the relationship between body structure and body function. This form of treatment for osteoarthritis restores structural integrity and promotes health through improving the musculoskeletal system. The premise of this cure is to address the impediment to self-healing and help prevent other diseases, using natural remedies.
Health Tips and More
You can seek help from doctors and licensed osteopathy specialists, such as Melbourne Osteohealth to help manage pain and treat this condition. Nevertheless, you need to do something too to help yourself heal. Top of the list is maintaining a balanced and healthy diet. You need to manage your weight properly and exercise (but not just any form of workout). Make sure you consult your local doctor for proper exercise routines. It’s also a must to use protection for your joints from certain activities or movements. Hydrating your body helps form the cartilage needed to lubricate your joints. So drink plenty of water.
Buying over-the-counter medicines and topical treatments can help to lessen the pain caused by osteoarthritis. Another is physical activity. The more you move, the more your muscles and joints get strengthened. Don’t wait until the pain you’re experiencing becomes more intolerable. Consult your local osteopathy specialists to guide you in taking the right steps to heal. At Melbourne Osteohealth, we take the time to listen and answer any inquiries you may have about the disease. We also explain to our patients what the condition is and how to deal with it. Let us know how we can help you today. Get in touch with us at (03) 8370 3044 and we’ll be ready to speak with you.
