Have you ever experienced pain or sensitivity in your tooth while biting a candy? Or have you seen a minute hole in your tooth and doubted “where did it come from?” these are all the symptoms of cavities. Don’t panic! Dentist in Balmain offers some guidelines to find out the cause and preventive measures of cavities.
What are cavities?Everyone knows that cavities affect the teeth. Besides that, what else do you know about cavities? The damage to the tooth enamel causes cavities. Cavities arise without any age restriction.
What Reasons Cavities?
Dentist in Balmain proposes that when the enamel of your tooth gets damaged, cavities occur in your mouth. Food combined with the bacteria residing naturally in your mouth causes tooth decay which is also known as – cavities or caries.
A whitish substance made of food, bacteria, and their leftover, gathers on the teeth and gums known as plaque. The bacteria in this plaque feeds the sugars in the food you intake and yield an acid waste product which damages your teeth. Over time, these acids filter out the minerals of your tooth enamel, causing cavities.
Prevent Measures Of Cavities!
Brushing And Flossing:
Regular brushing eliminates plaque deposits from the surface of your teeth. Balmain dentist often suggests brushing the teeth twice a day at least for two minutes. Flossing at least once a day is mandatory to remove the plaque deposits between the teeth since your toothbrush can’t enter all the areas of your teeth.
Avoid Sugary Foods!
The intake of sugar is the chief catalyst for cavities. Reducing sugary foods in your diet is the first step to eradicate cavity. Oral bacteria could break down food particles generating acidic plaque which weakens your teeth.
Rinse Your Mouth Properly After Each And Every Meal!
For some people, it may seem unusual, but properly rinsing your mouth after every meal is a brilliant way to prevent cavities. Doing so will wash out the harmful bacteria which accumulates in your mouth.
Usage Of Straw!
If you are one who often drinks beverages, the best way to stop cavities is to use a straw. Thus, the sugar content in the beverage does not come into contact with your teeth as much as possible and eliminates tooth decay.
Consume Water!
Water can extremely improve your health and also promotes a healthy mouth. Water also helps avoid cavities by cleaning the food debris from your mouth. By consuming enough water, you can also foil dry mouth.
Preventing cavities is one of the important parts of your oral health. Visit your dentist every six months to prevent tooth decay. Dentist in Balmain fills the tiny gaps in your teeth and removes the damaging plaque and tartar. During the check-up, the dentist will also examine your smile and offers perfect strategies to keep good oral health!
