Who is a physiotherapist?
A person who uses exercise, massage or heat therapy to treat injuries, diseases, or deformities is known as a physiotherapist.
What services do physiotherapists provide?
In order to know when you should see a physiotherapist, you should be aware of what services physiotherapists provide.
The job of a physiotherapist is to provide support, rehabilitation, performance training, and stress relief in different aspects of life.
7 common reasons to see a physiotherapist
Here is a list of 7 important and common reasons for which people should see a Physiotherapist in Lahore.
1. To manage pain:
Pain management is perhaps the most common reason why patients seek physiotherapy in the first place. Any kind of pain can be alleviated with the help of physiotherapy because it uses hands-on methods to reduce pain by stimulating nerve pathways.
This pain can either be caused by an injury, a surgery, hypermobility, fibromyalgia or wrong posture.
2. To treat sports or accidental injuries:
Sports injuries are usually related to the musculoskeletal system which means if athletes take regular physiotherapy sessions after an injury then only they will be able to regain their full range of motion. Another interesting role that physiotherapy can play for athletes is it can help prevent future injuries for them by adjusting movement patterns and posture.
Accidental injuries like fractures and sprains can also be dealt and rehabilitated with the help of physiotherapy.
- To improve posture:
Posture is one of the most neglected points when people look for the causes behind their recurring injuries and nagging pains. A physiotherapist can help people with poor posture by developing awareness about their posture. They can also advise on how one can improve functionality of their postural muscles to avoid nagging pains.
4. To recover after delivering a baby:
A woman’s body goes through a lot during pregnancy and childbirth. So many gynaecologists recommend physiotherapy to expectant and new mothers. What physio does is it helps in strengthening areas that may be weakend during pregnancy. Physiotherapists also guide new mothers on how they can lose extra weight safely by increasing their activity level gradually.
5. To heal from a surgical procedure:
Physiotherapy is prescribed to people as a post-operative care option too. For example patients who go through knee or hip replacements are prescribed with a strict physiotherapy regime to help them in regaining their strength, motor skills and flexibility.
6. To deal with physical limitations:
Physiotherapists are trained to help people manage all sorts of physical limitations. These limitations can be of any form. Some people are born with certain limitations while others get physically limited after they go through uncertain events or debilitating diseases in their lives. Physiotherapy helps people in managing their limitations by training their muscles and improving their mobility, which inturn makes their daily life easier.
They may also train people to use health related supportive devices or accessories if needed.
7. To manage diseases:
Disease management is one of the most important parts of physiotherapy. People diagnosed with hypertension, diabetes, Parkinson’s, arthritis, emphysema or obesity are advised to go for physiotherapy, because physiotherapy helps in treating and managing these conditions.
What physiotherapists actually do to treat these conditions is they design exercise regimes to manage the symptoms. For diseases which may cause pain physiotherapists go for treatment like heat therapy, muscular manipulation and electrotherapy.
When you are seeing a Physiotherapist in Karachi,
please keep in mind that nothing works overnight so keep your expectations realistic. Just keep on following your physiotherapist’s advice religiously, and you will see how physiotherapy works like a charm for you in the long run.
