Good oral hygiene habits are essential for overall health, and regular dental flossing is vital to any oral care routine. Dental flossing can help remove food particles and plaque between teeth and below the gum line, which a toothbrush cannot reach. This can help prevent cavities and gum disease, making your teeth look much cleaner.
Dental floss comes in wide varieties, such as waxed, unwaxed, flavored, and unflavored. It can be purchased in most drug stores, grocery stores, and pharmacies. It is essential to use the correct type of floss for your teeth. If you have wide gaps between teeth, you may need to use a thicker floss, while a thinner floss may work better if your teeth are close together. It is also important to use floss that’s comfortable for you. Contact Riverside family dentist if you want to know more about the benefits of dental scrolling.
How to use dental floss correctly
There are a few ways to use your teeth secured in mentioned two,
- Cut off a length of floss that is roughly 18 inches long.
- Wrap the floss around both middle fingers, leaving about two inches of floss in between them.
- Use your index fingers and thumbs to slide the floss between your teeth.
- Curve the floss on each tooth in the shape of a “C” and slide it up and down the sides of each tooth, making sure to go beneath the gum line.
- Unwrap clean sections of floss as you go.
- When finished, throw the floss away and rinse your mouth with water or mouthwash. Unwrap sob sections from the actual and rainbow.
How can you floss with braises?
- Gather the necessary supplies: a small mirror, dental floss, and a floss threader.
- Fit the dental floss through the floss threader.
- Gently slide the floss threader between the wires of your braces and then pull it through.
- Wrap the floss threader’s ends around each hand’s index fingers.
- Gently slide the floss up and down against each tooth, making sure to go beneath the gum line.
- Unwrap the floss from your fingers, and then use a clean section of floss for the next tooth.
- Continue the process until you have flossed every tooth.
Here are the steps for using a dental floss pick:
- Start by running the dental floss pick between your teeth. Make sure you’re using gentle pressure and sliding the floss pick up and down the sides of your teeth.
- Curve the floss around each tooth and ensure you get all the way down to the gum line.
- Move the floss pick in a back-and-forth motion to loosen any food particles and plaque between your teeth.
- After you’re done flossing, throw away the dental floss pick and use a new one for the next tooth.
- Finish by brushing your teeth with toothpaste and rinsing with mouthwash.
