Nicotinamide riboside is a compound related to vitamin B3. In the last few years, people have been hearing about nicotinamide riboside some very opposite thoughts: some specialists sustain the use of nicotinamide riboside as they see it as a supplement that has an amazing ability to slow the aging process, help diabetes and improve exercise performance among other health benefits, while there are other specialists who think that nicotinamide riboside doesn’t work at all. Have you also heard about this product? Are you curious to find out more about it? Well, we should check out a critical review over the use of nicotinamide riboside and you can draw your own conclusions.
Before we criticize the product, it is wise to learn more about it. You should know that nicotinamide riboside is related to vitamin B3 and its main role is to help the body make another molecule called NAD (nicotinamide adenine dinucleotide). NAD is a molecule responsible for burning fat and producing energy, but it also appears to be involved in other health issues; for example, scientists discovered that NAD plays a role in the aging process. It is only fair to consider that since nicotinamide riboside increases the level of NAD in the human body and since NAD can help increase energy levels, burn fat and slow down the aging process, all these benefits basically come from introducing nicotinamide riboside in the daily diet routine. The only problem is that studies show that this is not necessarily the case. One study shows that nicotinamide riboside doesn’t increase weight loss, but people who use the supplement on a regular basis have at least stopped to gain weight. In simpler words, there is a positive effect, but not the one presented by the highly optimistic specialists who strongly support the consumption of nicotinamide riboside.
You might think that it is useless to use nicotinamide riboside, but the supplement does actually help weight loss by stopping the weight gain, it does help slow down the aging process by increasing the NAD levels in the body and NAD helps reprogram dysfunctional cells, it helps muscle growth and it also helps improve brain health through the increased NAD levels in the body, so you should absolutely consider using this supplement. This supplement can help your body in an indirect way, by simply increasing the NAD levels, so it clearly deserves your attention. Check it out and learn more about it.
