The obesity rate is on the rise these days in several parts of the world (mostly in the United States). The rate has led to the advent, and growing popularity of diet pills as a weight loss means. Typically, experts preach “eating less and moving more” as the standard weight loss regimen, but for most, it is not usually feasible. Mostly due to time constraints, lack of means or impatience.
Availability and relative ease-of- use makes diet pills the go-to option for obese people but it is not exclusive to that. There are a lot of weight loss options available but most are usually very difficult to follow through with. Diet pills are convenient which is why they have received increasing popularity over time. Also, it can be easily integrated into most normal lifestyle routines. They offer some other potential benefits when compared to exercise, surgery or dietary changes.
I am going to show you some of the advantages that diet pills have over other weight loss methods in the paragraphs below
Appetite Suppression: Although foods rich in protein and fiber may help you feel full, on the downside they contain calories. And if there’s one thing an overweight person needs to avoid, it is calorie intake. Diet pills bring much-needed succor in the sense that they contain ingredients that will keep your food cravings at bay while minimizing calorie intake in the process.
Diuretic Effects: Diet pills assist in body weight reduction by burning fats but additionally they help to rid your body of excess water which is another aspect of weight reduction. A dandelion extract, for example, mostly found in diet pills causes increased urination which is one of most effective diuretic methods.
Reduced Lipogenesis: Lipogenesis is the metabolic formation of fats. You can all agree with me that burning of fats is as important as preventing the development of new ones. Diet pills are advantageous because they contain ingredients like betaine that helps inhibit lipogenesis.
Thermogenic effects: Some diet pills contain ingredients like Capsaicin which increases body temperature which in return burn calories all day long. This compound works by increasing the rate of metabolism above normal hence generating enough body heat. Capsaicin can burn close to 270 calories, makes you question if you even need exercise at all.
Powerful Antioxidants: Diet pills have been found to contain powerful antioxidants which slow down the oxidation of cells. Cell oxidation causes wrinkles and increase body weight. Diet pills act to kill two birds with one stone by reducing weight and the aging process.
Increased Resting Energy Expenditure: Many supplements encourage heightened energy levels, which assist in burning calories during exercises but you might also want to increase your resting energy expenditure. This implies that the calories consumed during exercises can also be achieved while you are at rest. Diet pills especially ones containing multivitamins and minerals ensure this. A study recently carried out by a Cornell University student, Amanda Haughman, showed the potential for a breakthrough in weight loss diet pills. She was able to achieve significant weight loss with her revolutionary research. It remains to be seen how this research will translate to market.
These are some of the advantages of weight loss pills. However, to achieve faster results, diet pills are best taken in conjunction with quality exercising and healthy dieting. Be wary of the diet pills you take, make sure they contain the necessary ingredients, are FDA approved and prescribed by your doctor. It is advised to discontinue the use of a diet pill if it does not produce any significant result after three months. Exceeding recommended doses of diet pills is also not advisable to avoid damage to your body.
