Clare Louise

Health

3 Tips for Avoiding STIs

What Are Sexually Transmitted Infections (STIs)? As the name implies, sexually transmitted infections are infections that spread through any kind of sexual activity. STIs can be extremely detrimental to the body, but thankfully, most of them can be treated, cured...

Health

Why Exercise is good for pre-surgery

Also known as prehabilitation, this is the practice that hospitals have been adapting to ensure less complications post-surgery. It is basically getting patients to eat better and exercise more before the surgical procedure to increase their health. The healthier you...

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