Goldie Brim

Health

What Steps Can I Take To Become A Healthier Person?

People who are tired of feeling lethargic, living with disease, or maintaining lifestyles that are unhealthy in some significant way should know that they can do something about it. If you're interested in getting healthy so you can feel good...

Yoga

How Yoga Helps Your Mind, Body and Spirit

A lot of people might view yoga as a pastime of only the very fit or Hollywood actresses. While yoga has gotten a reputation of being an activity reserved for an elite few, it's actually a centuries-old workout that wasn't...

Health

Kyphosis: Types of Kyphosis

Kyphosis is the deformity of the spine which causes the rounding of the back beyond normal. Having some degree of Spine curvature is normal, but when the rounding is beyond 45 degrees, it is considered worrisome. Although this spine curvature...

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