Howard Munoz

Comparing CBT and DBT
Anxiety

Comparing CBT and DBT: What You Need to Know

When it comes to psychotherapy, there are many options out there. Two of the most used forms of psychotherapy are Cognitive Behavioral Therapy (CBT) and Dialectical Behaviour Therapy (DBT). Both therapies have been proven to be effective in treating a...

Dental

Debunking Common Dental Myths and Misconceptions

Good dental health is essential for maintaining overall physical well-being. However, despite advancements in dental science and increased awareness about oral health, many myths and misconceptions surround dental care.  These myths can lead to inadequate dental care, causing serious dental...

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