Think “abs” and what do you see? The gym, endless crunches and the holy grail of the fitness fanatic. Yet the truth is a lot simpler. Abs are made in the kitchen! No matter how much you train/crunch, unless your...
Weight management is a long-term approach to having a healthy lifestyle. The process includes a balance of physical exercise and healthy eating to equate energy intake and energy expenditure. In addition, knowing what your body requires is important to weight...
Dallas, TX – Sept. 17, 2017 – Tom Rutherford, owner and coach of Truth Prep, announced that full Dallas contest prep is available for individuals who want to compete in multiple types of physical competitions and specializes in NPC contest...
Every year people spend more than $600 billion on cosmetics products globally and this number is persistently growing. Almost every person on this planet has used cosmetics products at least once in their life and hundreds of millions of people...
You no doubt have a favorite brand or two of beauty, personal care and makeup products; but have you ever wondered about the process involved in getting those products from the lab to the store shelves? Of course there are...
Having a baby should be the happiest of times – but it could be that you are riddled with doubts about your paternity. Not sure if you’re the father? Then there are steps you can take to set your mind...
Hearing loss can happen to everyone. This can happen to your parents, grandparents, even to your newborn siblings and kids and of course, this can happen to you as well. However, we all know that this is not fatal and...
When it comes to weight loss and skin care, people think that they need to concentrate a lot on their diet. It is true that you can’t lose weight and get a healthy skin unless you focus on your diet;...
Shoulder replacement surgery is a challenging procedure. It is one in which doctors work to replace the damaged ends of the humerus in the upper arm and the scapula or shoulder bone. Sometimes the procedure requires the doctor to cap...
Breaking from that compulsive drug seeking behaviour may not be a walk in the park for the majority of people. You may need a specialized assistance. In most cases, treatments for addition take place within a specialized setting, a set...
