Paul Petersen

Health

Mustering the Motivation You Need Toward a Healthier Body

Exercise brings forth a host of health benefits — from helping you maintain a beautiful and toned figure to keeping chronic diseases at bay, not to mention the good it can do to your mental health. Unfortunately, even with the abundance...

Hair Loss

Dealing with Hair Loss after Pregnancy

Many moms experience hair loss after giving birth. This is normal, and not real hair loss. Dermatologists say this is temporary excessive shedding caused by a decline in estrogen levels. Since this is not permanent, you can choose to ignore...

Health

5 Tips for Caring For a Parent With Dementia

Most people will face the issues associated with caring for an ageing parent. But for many people, the added diagnosis of dementia or Alzheimer’s makes the situation more difficult and stressful. Dementia is a powerfully debilitating disease and caring for...

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