Erectile dysfunction, also known as ED, is a common worldwide problem. The survey says that about 75% to 80% of males of different ages are affected by this sexual disorder. In Earlier days, ED was basically an age-related problem. But now, the male of almost all ages are affected by erectile dysfunction. Researchers say that anxiety, stress, depression, etc., play the main role behind this sexual problem. But, there are various other problems for which the ED may occur. The good thing is that ED or erectile dysfunction can be treated quickly with the proper treatment and medication including Cenforce 200. Many ED medicine and remedies are available on the market, such as Cenforce 100, Sildenafil, Vidalista, etc.
Common Causes of Erectile dysfunction
You cannot say that only one factor plays the role behind the ED. There are different types of problems that may affect your erection capability that is the main problem of erectile dysfunction:
- Anxiety
- Stress
- Depression
- Heart Disease
- Diabetes
- High blood pressure
- Side effects of different medicines
- Injuries in the abdominal part
- Cancer in another part of the body
- High cholesterol
- Hormonal imbalances
The survey says that properly treating these conditions can remove the ED.
Tests for underlying conditions might include:
There are some tests that may check the undying health condition of the patients
- Physical exam:
- Blood tests
- Urine tests (urinalysis)
- Ultrasound
- psychological exam
The typical treatment of erectile dysfunction:
If you feel you are suffering from ED, you should consult a doctor. First, he identifies the proper cause of this sexual disorder, then starts the treatment. Different treatment types are available in the market to Vidalista 20 treat ED, including medicines, therapy, surgeries, etc.
- Medicines:
Some oral medications are highly effective for treating erectile dysfunction. Phosphodiesterase-5 (PDE5) inhibitors are the best medicines for this problem, including Fildena 100, Vidalista, Fildena, Sildenafil, etc. This substance is a naturally-inhibit substance in the body that regulates the sexual ability of the male by relaxing the blood vessels. The blood is allowed to flow correctly into the penis.
- Surgery and implants
If medications stop responding in treating the ED, then the doctor might recommend these treatments including:
- Penis pumps
A penis pump, also refer as a vacuum erection device is actually a hollow tube comes with a hand or battery-powered pump which need to place over the male sex organ. After that, the pump sucks out the air from the tube that help to pull the blood into the penis. Then you can get the enough erection during the sex.
- Penile implants
In this treatment, a device is placed both sides of the penis through surgery. the inflatable or malleable (bendable) rods are implanted in this surgery procedure that allow you to control the erection during the sex. These plastic rods may make your penis firm as well as bendable.
These are the erectile dysfunction treatment performed by the doctor; there are some natural treatment that you can do yourself.
Lifestyle Changes
Lifestyle changes are the primary way to cure erectile dysfunction. There are different personal habits, including smoking, taking caffeine, consuming excessive amounts of alcohol, taking huge amounts of fast food, and going with an improper lifestyle that may contribute to the sexual disorder like ED. Besides this, it can affect your overall physical and psychological well-being. If you want to treat ED yourself, you have to change your lifestyle. Quitting smoking and reducing alcohol consumption can be an excellent remedy for ED. resulting in limited blood supply to the penis and EDR. . Smoking and tobacco products may constrict blood vessels and affect your sex capacity. As well as heavy alcohol consumption can also depresses your central nervous system and affects sexual ability.
- Proper workout
A slim body without fat allows you to defend against different problems. So it also helps you to fight against ED or impotence. Research states men with excessive weight are much more likely to develop erectile dysfunction or other sexual problems than slim people. So getting a proper weight helps you to prevent ED or other sexual problems if you want to treat ED yourself. So you should do a sufficient amount of exercise and yoga every day that improves the blood flow in over body which is important for getting a solid erection during sex
- Healthy diet
A healthy diet is always the best medicine for health. Food can directly affects your sex drive. So if you take good and healthy food, erectile dysfunction is easily removed from the body. Fruits, vegetables, and whole-grain fish lead in treating sexual disorders, so you must keep the substance in your meal. Now, most people are suggested to eat less red meat and refined grains because it may increase the risk of ED.
You should add Spinach, avocado, apple, tomato, Garlic, Watermelon, and fish-rich with Omega-3, Nitrate-rich vegetables to your meal.
- Proper amount of sleep
Low-quality sleep is one of the significant causes of erectile dysfunction; according to a research journal, sleep has a complex relationship with testosterone levels, sex function, and sex hormones. It states that the better the sleep can higher the testosterone level which may increase the greater the sexual potency.
Enough amount of sleep make your body free from different types of the issue—so quality sleep can also remove the Sexual disorders from human body including ED.
