As time goes by, it becomes increasingly difficult for people to attain their fitness goals or adopt a healthy lifestyle. Most of us are working so hard at work and school that we have little effort to spare towards physical activity. We spend so much time thinking about the project we are working on, the meetings scheduled over the months, bill payments and our loans. At the end of the day, we find we have no time dedicated to planning our meals, going to the gym and even noting changes in our bodies. Our families need time too, so we put off that 30-day workout challenge to next month. We lie to ourselves we’ll make an effort to get down to it at the time. Soon, we find ourselves wallowing in a mixture of work, stress, and disease from our unhealthy lifestyles. The pressure gets to us, and we feel like we can never change our lives and fit into the dress size we wanted. We feel like getting fit is a fairytale; a dream that cannot simply come true. If you are already in this cycle of an unhealthy lifestyle, then there’s one man who could change that. His name is Oscar Smith.
Oscar Smith is the founder of O-D Studio. His fitness expertise has enabled him to work with countless individuals towards their body goals. He has been a resource and inspiration to many. Currently, he works as a celebrity fitness personal trainer. Supermodel Maryna Linchuk has been part of his clientele and so has Mr. 2017 Superbowl, Tom Brady. Clearly, both of these individuals have reached top-tier levels of fitness. They also have other responsibilities but were able to sacrifice the time and train with Oscar. You may be thinking you do not have the time nor the resources to be able to go and train with Oscar. Fortunately, you don’t need to do so to change your lifestyle today. In his book, ‘Natural Strength’, Oscar shares his secrets on getting in shape. Through his writing, you can gain the willpower and motivation to go for your goals despite your hectic lifestyle.
Through ‘Natural Strength’, Oscar culminates his life from his gymnast days to becoming a professional trainer and then opening his own training studio. Ten years of work has gone into the book to make sure it can serve all readers regardless of their current state of fitness, gender or age. Encouraging us to change our attitude towards exercise, Oscar believes that a sense of adventure lies within each of us. He believes we should approach our training with a playful mentality so that workouts can be fun instead of tiring.
Following this mindset, Oscar helps us personally go through each form of exercise. He encourages a personal approach towards our workouts, saying that we should start with activities we like. This makes exercise more enjoyable overall.
Despite the years of work put into ‘Natural Strength’, Oscar’s efforts may go down the drain. He has limited means to advertise and distribute this book. To solve this problem, he started a crowdfunding campaign on Kickstarter. There, anyone can pre-order his book. Your pre-ordered copy will come along with a personal note from Oscar himself. Through our support, we can help Oscar inspire people around the globe to be the best.
You can find his Kickstarter page here.
