“What to eat after having my unhealthy wisdom teeth removed?” It’s a frequently asked question by many patients! This is what, we explain in this blog. Before that, let’s discuss why we should give importance to diet after your wisdom teeth removal in Sydney. Dental surgery is beneficial to maintain your oral health, but to make it successful, you must follow the recovery tips given by the dentist, and to make it more stress-free, notice what to eat.
Now let’s see the list of foods to eat after your dental surgery. These foods and drinks not only help in your healing process but also helps to maintain your dental health.
What to Eat
Nutrition is very much important for recovery process. To maximize wound healing power, it require hydration, vitamins, minerals and protein, so concentrate the foods and drinks which has enough vitamins ,nutrients and protein.
Some recommended foods are,
- Yogurt
- ice cream
- cottage cheese
- Applesauce
- fruit smoothies
- scrambled eggs
- soft fish
- finely cut meats
- mashed potatoes
- oatmeal
- thin soups
Foods to Avoid After Your Wisdom Teeth Removed
After your wisdom tooth is removed, you have to avoid certain foods to speed up your recovery period.
Some of the foods are,
- Tomato sauce
- Popcorn
- Orange Juice
- Spicy Foods
- Fruits with seeds
- Difficult to Chew Foods
- Cracked Pepper
These foods will affect the surgical area and extent the time of recovery. By avoiding these foods, further irritation such as pain, infection, burning, blood clotting and other problems will be reduced. It makes your wisdom teeth removal cost in Sydney worthy and avoid any further complications.
Cleaning Up
It’s a must to keep your mouth clean and neat by cleansing and rinsing. So, after you eat something, brush your teeth gently with delicately bristled toothbrush. This avoids the food sticking in the surgical site and cause discomfort and help in the healing process.
Final Recap
Extracting wisdom teeth in Sydney not only necessarily improves your oral health, but also help to improve overall health. So wisdom teeth removal is the right choice, but everything is in following your diet plan and the instruction given by the dentist. Follow the prescribed diet mentioned above in this blog, and walk on the road to recovery in no time.
