Allergies are the body’s response to substances called allergens. When individuals are exposed to these substances, the immune system responds with an immunoglobulin E (IgE) antibody that causes mast cells to release chemicals, including histamines, into the bloodstream. This results in inflammation of the skin, mucous membranes, and airway. Symptoms of an allergic reaction include sneezing, runny or stuffy nose, hives or welts, swelling of the lips or tongue, tightness of the throat, wheezing, or difficulty breathing because of bronchial spasms, sometimes even vomiting and diarrhea. You may need to see an East Hampton allergies specialist if you have allergies. Here are some tips on how can deal with allergies.
Avoid Your Trigger
It is crucial to avoid your triggers if you have severe allergies. For example, if you are allergic to dust mites, it would be best to get rid of bedding containing dust mites or encase your mattress and pillows with zippered protectors so that the bugs can not escape. You can prevent allergens such as pollen and dust from getting into your home by keeping your windows and doors closed and also the air conditioning unit. If you have a pet, do not allow it into certain rooms where you spend most of your time, such as the bedroom or living room. Allergic reactions to pets can cause asthma attacks in children who are allergic to cats and dogs.
Be Careful with Your Beauty Products
If you have problems with allergies, especially if you are allergic to cosmetics or beauty products, make sure that you get hypoallergenic products. Even natural products may trigger an allergic reaction in some people with delicate skin. For example, you might be sensitive to one of the ingredients used in most commercial shampoo and conditioner brands. You can avoid cosmetics by using hypoallergenic products or by making your own. It is also essential to test new cosmetic products before using them.
Immunotherapy
Another way to deal with allergies is through a process called immunotherapy. This method has been used to treat a variety of allergies, including those caused by bee stings, dust mites, and certain medicines. Immunotherapy works because the injections gradually build up your tolerance to the allergens over time. The dosage is increased as you progress until you can eventually tolerate the allergens without having an allergic reaction.
Medication
Many people suffering from allergies rely on medication to treat their condition. There is a wide range of remedies that you can take depending on your allergy type. Nasal sprays and decongestants help if your problem is related to congestion, while antihistamines relieve itching and inflammation. Prescription corticosteroids may be necessary if your symptoms are related to breathing problems such as asthma. Finally, an anti-leukotriene called Singulair helps with allergies that trigger asthma.
In summary, allergies are body responses to allergens. If you have allergies, you can deal with them by avoiding your trigger and handling your beauty products with care. It also helps to visit an allergist for immunotherapy or medication.
