Menopause – biologically seems only a phase of hormonal transition, but there lies more into it. The deeper you go, the more you’ll understand its real complexities. Menopause is a drastic change in your body, which also impacts your daily life. The prolonged phase of constant fluctuation in hormonal levels creates troubling effect on emotions such as anxiety, mood swing, depression etc. The most difficult point is handling perimenopause – when the changing process happens and ultimately leads you to menopause.
You must have heard about the popular medicinal herb ginseng and its major health benefits such as increasing physical strength and boosting stamina, improving concentration and memory etc. But are you aware of its effectiveness in healing the painful symptoms of perimenopause? This “wonder herb” is a great natural remedy for menopausal problems.
What Are the Major Problems Women Face During Perimenopause?
- Hot Flashes: Hot flashes or hot flushes are the generation and spread of excess heat all over the body as a perimenopausal symptom. It happens due to decreased hormone production, mainly estrogen. The effect of hot flashes becomes visible on the upper part of the body and face as those turn red with the feeling of inflammation.
- Low Sex Drive: Menopausal women undergo a huge transformation due to loss of libido, in simple terms sexual desire. They no longer feel the passion and the need of intimacy. Low sex drive is mainly the result of androgen deficiency and other hormonal imbalance.
- Vaginal Dryness: Due to the big drop in estrogen level, vaginal tissues become dryer. Hence, your vagina becomes thinner losing its elasticity. Lack of lubricants in vagina takes away the moist and soft feeling and develops symptoms like itching and irritation.
- Irregular Menstruation Cycle: Other prime symptom that signalizes the menopause approaching is irregular or shorter periods in 40+ women. In few cases, symptoms of menopause have been observed earlier to occur. Irregularity in period is caused because of the reduced levels of progesterone and estrogen.
- Night Sweat: This is a perspiration disorder that occurs to menopausal women causing difficulty in sleep as they sweat abnormally. The intensity varies from person to person, ranging from mild to severe. If the sleeping environment’s temperature is higher, then they may sweat more or it may lead to hot flashes.
There are many other symptoms that may arise during perimenopausal state. We are providing here only a list of those complexities and not going into detail, as our focus is to let you know about ginseng benefits for menopausal women.
- Mood swings
- Hair loss
- Concentration problem
- Hair fall
- Sleepless nights
- Dizziness
- Memory lapses
- Bloating
- Weight gain
- Breast pain
- Panic disorder
- Joint pain
- Inflammation
- Gum problems
- Digestion difficulty
- Skin itching
- Osteoporosis
How Panax Ginseng Treats These Menopausal Symptoms and Disorders?
Though there exist multiple species of ginseng, most of the women have reported Korean red ginseng to be especially effective in improving menopausal symptoms. Scientific research as well as ancient Ayurveda (a 5,000-year-old system of natural healing) prove the benefits of red ginseng for our health.
Let’s see the the therapeutic effect of ginseng on menopausal symptoms:
- Regulate Estrogen: Ginseng is enriched in phytoestrogens, a compound that contains similar to estrogen molecular structure. Therefore, this compound aids in raising the declining levels of estrogen, and in this way provides relief from vaginal dryness, irregular menstruation cycle, hair loss, etc.
- Relieve Hot Flashes: The presence of active compounds in ginseng balances the body temperature in women. As the temperature becomes stable, chances of hot flashes or night sweats also diminish.
- Relieve Vaginal Dryness: One of the prime compounds found inside ginseng is ginsenoside. Having estrogen-like qualities, this compound prevents menopausal women from undergoing hormonal imbalance and thus protects their vagina from dryness and thinning.
Some More Benefits of Ginseng
The list of health benefits of ginseng is vast. Here are some more benefits of consuming ginseng:
- It provides energy and thus increases both mental and physical power.
- The anti-inflammatory effect of ginseng soothes ailments by healing the affected tissues.
- Ginseng has anticarcinogenic benefits.
- Ginseng is an antioxidant – it protects your body from free radicals.
- It has the capacity to lower the blood glucose level. It is effective in Type II Diabetes.
- It stabilizes high blood pressure.
- Ginseng strengthens immune system in order to prevent potential threats from occurring.
- It builds concentration and increases memory function.
In Conclusion
Ginseng can relieve the common symptoms of menopause- hot flashes, vaginal dryness, and more. Therefore, start your morning with Korean ginseng tea and also consume Korean Red Ginseng – Women’s Balance to make your menopausal period smooth. There are also other products of Korean ginseng, which you can ingest according to your suitability.
To know more on ginseng, keep reading our blogs!!
