Correct brushing is a way to ensure good oral health and prevent dental problems such as cavities, periodontal diseases, halitosis says a gentle dentist in Floral Park, NY. This article explores the important brushing techniques that the residents of Floral Park can utilize to protect their smiles.
1. Effective Brushing
Good brushing begins with some basic tools — the right toothbrush, using fluoride toothpaste, and a good technique. According to the American Dental Association (ADA), a type of toothbrush that should be utilized is one with soft bristles which can keep your gums well-protected and still get rid of plaque. Hard bristled toothbrushes can be abrasive, wearing down tooth enamel and irritating gums.
Dentists in Floral Park, NJ recommend the use of fluoride toothpaste since it can help strengthen your tooth enamel making it less prone to decay. In addition, fluoride can be effective in the early stages of tooth decay by helping to reverse some signs.
2. A Dentists Favorite: The Modified Bass Technique
One of the best brushing techniques as recommended by any dentist in Floral Park is the Modified Bass Technique. It is a powerful technique to eliminate plaque at the gingival margin which helps us prevent gum diseases. Here’s how to do it:
- Place the Brush: Maintain a 45-degree angle with your toothbrush and guide it to brush along your gumline.
- Gentle Circles: Move the brush gently in tiny, circles allowing the bristles to enter underneath one’s teeth which can be where plaque likes to cover.
- Top/Bottom: Brush the front and back sides of all teeth (brush outer surfaces, inner approaches & chewing planes). Brush for at least two minutes, so you clean every tooth in your mouth.
- Concentration on The Back Teeth: Most of the time back teeth are ignored which are most prone to plaque and build in your mouth. Spend a little bit longer brushing these areas.
3. The Fones Method: Perfect for Kids
Here are Fones Technique can be a very basic and efficient brushing method for the young or those with minimal dexterity. It is fairly easy to master this technique, and therefore it can be a good base step for teaching kids how they should practice oral hygiene:
- Circular Brushing: Use the head of your brush at a 90-degree angle to attack teeth and make large circles.
- Brush the Tongue: The tongue can hold bacteria that foul up your breath and cause bad odor. After brushing their teeth, encourage children to softly brush their tongues as well.
- The Fones Technique is simple and can help young children develop proper brushing techniques from an early age. Practice this method as the parents in Floral Park, NJ do to ensure that your children have healthy teeth when they are still young.
4. The Stillman Approach for Gum Safety
Stillman Technique is a different brushing method, and it stresses massaging your gums when you are cleaning your teeth. This is ideal for people with sensitive gums and prone to gum recession:
- Tilt the Brush: Hold the toothbrush at a 45-degree angle, but instead of spinning it in small circles use gentle pressure and sheer back-and-forth motions.
- Gum Brushing: Softly sweep the toothbrush along (facing down) with the gums of teeth to clean effectively both at a time.
Brushing your teeth is a part of the morning routine and in fact, it plays an important role in maintaining strong oral health. On top of that how you brush really matters. After perfecting the right toothbrush practices such as Modified Bass, Fones, and Stillman techniques, citizens of Floral Park NJ can prevent cavities from emerging in their teeth by reducing nearness to sound roots.
