Dallas, TX – Sept. 17, 2017 – Tom Rutherford, owner and coach of Truth Prep, announced that full Dallas contest prep is available for individuals who want to compete in multiple types of physical competitions and specializes in NPC contest prep.
“Truth Prep is a Dallas, Texas-based full contest prep company specializing in personal training, nutritional and workout planning both in person and online for all ability levels and goals,” said Rutherford.
Truth Prep has provided in-person, online contest prep, and NPC contest prep for individuals throughout the U.S. and around the globe to help people attain their fitness and competition goals. In the last two years, three of Rutherford’s clients were nationally qualified, while another is a professional competitor.
Customized training programs and services are available for all ages and Snap Fitness is available by appointment. At Truth Prep, individuals receive expert guidance with honing their body, proper posing, and obtaining the optimal nutritional combinations whether they’re looking to perfect their posing routine or create the optimal physique.
Clients have the opportunity to participate in posing practice complete with music and choreography. Individuals learn where to look when they’re on stage and local national-level judges from the DFW area will host a session when five or more competitors can be scheduled at the same time.
The Dallas contest prep coach works with clients ranging from seniors who want to maintain strength, younger individuals in mainstream contests, and competitors at all levels of fitness and ability. Each workout plan takes the client’s exercise history and any past injuries into consideration when building an optimal plan.
Customized meal planning is tailored to the individual and based on multiple criteria that include age, level of fitness, specific needs, and ultimate competition goals. Individuals receive ongoing support and can communicate their questions and concerns via phone, text or email.
Even when individuals are actively competing, they have access to Rutherford’s extensive knowledge and experience. Video technology and Facetime communications enable competitors to receive assistance with their performance and online training videos are available for instruction and motivation.
The Dallas contest prep coach combines professional training and nutritional services to transform clients and help them achieve their goals whether it’s losing a few pounds or sculpting their body for competition. Truth Prep is a premiere personal training center where in-person coaching and training, online contest prep and NPC contest prep meets in a single resource that enables athletes to compete at peak efficiency.
About Tom Rutherford
Tom Rutherford is the coach and owner of Truth Prep, providing individuals with a safe and healthy exercise program for weight loss, body sculpting and competition, serving Dallas, Fort Worth and the surrounding areas. Rutherford has been training for over 17 years and has Special Education and Personal Trainer Certifications from the Cooper Institute and the prestigious World Instructor Training school. He’s also the author of “Bodybuilding on a Budget.”
Media Contact
Thomas Rutherford
Truth Prep – Coach/Owner
Phone 972-805-3038
Email: [email protected]
Website: www.truthprep.com
